Best Exercise for BalanceVern at A Helping HandApr 271 min readhttps://www.aarp.org/benefits-discounts/members-only-access/info-2025/best-exercise-for-balance/
Life Long LearningVern learned about NIACC's life long learning when he took our client, Bob, to some of the classes. Bob stayed engaged, learned new...
Classes at the YMCAOur local YMCA has many classes available suitable for seniors, especially aquatic classes like: Aqua Toning, Gentle Beginnings, and...
Comments