Exercises for Home Bound

https://www.inhomecare.com/exercises-for-seniors-at-home/

Recent Posts

Vern learned about NIACC's life long learning when he took our client, Bob, to some of the classes. Bob stayed engaged, learned new...

Our local YMCA has many classes available suitable for seniors, especially aquatic classes like: Aqua Toning, Gentle Beginnings, and...