National Institute of Aging - how to stay healthy!Vern at A Helping Hand1 hour ago1 min readhttps://www.nia.nih.gov/health/healthy-aging/what-do-we-know-about-healthy-aging
Home Bound in the winterhttps://incredicare.com/in-home-care-activities-when-your-senior-is-homebound-this-winter/ Colder temperatures and the threat of illness keep many elderly indoors throughout the winter months. Here a